If meditation feels unattainable to you, trust me, I’ve been there. It always sounded like a nice idea, one that required a lot of working towards before I’d ever experience the benefits, but that couldn’t have been farther from the…
The Non-Toxic Lifestyle Simplified: Start here with Me!
Live a Non-Toxic Lifestyle and Avoid the Overwhelm! I get it, I’ve been down the “what does pthalate mean” and “how much sugar should women eat in day” rabbit holes too. They are never ending and overwhelming. There seem to…
Motivational Books that will Change Your Life in 2025
It’s 2025 and I’m buzzing with energy from my new year’s goals! But I’ve found over the years that this initial energy isn’t enough to keep the motivation candle burning all year. One of the greatest tools to stay on…
